The European Centre for Disease Prevention and Control (ECDC) has updated its recommendations in response to outbreaks of a new strain of the mpox virus.

Mpox has two known clades—the milder clade II that caused the 2022 outbreak in the U.S., and a more severe clade Ib, which is now spreading through several countries in Africa.

ECDC says the risk of it spreading everywhere is low, despite the World Health Organization recently declaring the mpox situation a global emergency.

The disease – formerly known as monkeypox – can be passed on from person to person through:

  • any close physical contact with mpox blisters or scabs (including during sexual contact, kissing, cuddling or holding hands)
  • touching clothing, bedding or towels used by someone with mpox
  • the coughs or sneezes of a person with mpox when they’re close to you

If you get infected with mpox, it usually takes between 5 and 21 days for the first symptoms to appear.

The first symptoms of mpox include:

  • a high temperature
  • a headache
  • muscle aches
  • backache
  • swollen glands
  • shivering (chills)
  • exhaustion
  • joint pain

A rash usually appears 1 to 5 days after the first symptoms. The rash often begins on the face, then spreads to other parts of the body. This can include the mouth, genitals and anus. You may also have anal pain or bleeding from your bottom.

The rash is sometimes confused with chickenpox. It starts as raised spots, which turn into small blisters filled with fluid. These blisters eventually form scabs which later fall off.

Mpox is usually mild and most people recover within a few weeks without treatment. But if your symptoms are more severe and you become unwell, you may need treatment in hospital.

The risk of needing treatment in hospital is higher for:

  • older people
  • young children
  • people with a condition or who are taking a medicine that affects their immune system

Because the infection can be passed on through close contact, it’s important to isolate if you’re diagnosed with it. You may be asked to isolate at home if your symptoms are mild.

The symptoms usually clear up in a few weeks. While you have symptoms, you can pass mpox on to other people.

Who can get mpox vaccination

Currently this is only available in the UK through the NHS to people who are most likely to be exposed to mpox.  It is not available for travel.

People who are most likely to be exposed include:

  • healthcare workers caring for patients with confirmed or suspected mpox
  • men who are gay, bisexual or have sex with other men, and who have multiple partners, participate in group sex or attend sex-on-premises venues (staff at these venues are also eligible)
  • people who’ve been in close contact with someone who has mpox – ideally, they should have 1 dose of the vaccine within 4 days of contact, but it can be given up to 14 days after